Hello from the UK

by Grace

Hi My name is Grace, I'm 35 and from the UK, I was diagnosed with fibro 3 years ago after a period of intense stress in my life. I'm lucky that my pain isn't too bad, but I have severe anxiety and the weakness and fatigue are very debilitating. I wasn't fit before but now I get out of breath walking up the stairs.. it's tricky because I need to do cardio.. but I'm so weak that I can't walk very fast! Anyway I'm hoping to very slowly build up some strength and flexibility etc. I'm not sure how active this forum is but it would be nice to share my journey with others. thanks, Grace

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Dec 31, 2019
Thank you
by: eric

Hi Grace, thank you for sharing. Although you may feel alone, many folks feel the same as you. Now is the perfect time to make some positive changes for the New Year. Hang in there and keep in touch-

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