Fitness Motivation, Inspiration, Life Motivation, or Daily Motivation. Call it what you want, but at some point we all need to be uplifted.
I have been in the fitness arena for close to 25 years now. Personally I was always very good at motivating myself. Whether it was for some form of competition or just trying to better myself or my circumstances.
As a Personal Trainer I am certified to train men and women through exercise and healthy eating, But guess what I really get paid for?
My motive for this site is to inspire you through fitness motivation, diet motivation, and exercise motivation. That's it, nothing more, nothing less.
It is hard enough to find the motivation needed to exercise when you are healthy. How much more difficult is it when your body just won't cooperate because of an illness.
It is not easy, but you have to give it a fighting chance.
"The future is not a gift, It is an ACHIEVEMENT!" R.F.K.
What have you achieved today? What will you achieve tomorrow?Click here to learn how to stop your fibromyalgia flares!
Goals and Motivation work together. What are your goals?
Have you written them down? Try this right now.
Go get a piece of paper and right down 5 goals you want to achieve dealing with your fibromyalgia. It could be sleeping better, less pain, enjoying an evening dancing, anything about your fibromyalgia pain or stress.
Now fold it up and put it away for a year, don't forget where you put it. I guarantee that when you go back in a year at least 3 out of the 5 goals you wrote down will be accomplished.
I know this works first hand. There is just something about physically writing down your goals that will motivate you to do extraordinary things.
I want you to go back and read those goals every 3/4 months to keep them fresh in you head.Fibromyalgia in children is on the rise, Click here to learn how to motivate your kids to exercise
"I will compete against fear and exhaustion, and I will win every single time" -unknown-
Compete, get in the game, Life is a challenge.
Find the motivation to exercise or motivation to lose weight. If you are suffering from fibromyalgia pain, do you really have a choice?
I love my clients.
They Inspire me.
Women like you who have felt like they were close to dying and chose to do something about it. If you dedicate yourself to exercise for fibromyalgia and healthy eating you can do it.
You may think your alone, but your far from it.
Create a mental picture of what you want to achieve. Create your fitness motivation and diet motivation to match your goals.
I created this site through the inspiration of others, others just like you who have suffered through sleepless nights and painful days.
Find your motivation to exercise, write down your diet motivation. Take a picture of yourself and put it on your refrigerator, go ahead and do it.
Are you happy at what you see?
There is your fitness motivation. I am telling you the Gods honest truth, Your life can be better tomorrow than it was yesterday, if you motivate yourself today!
It matters not how strait the gate,
How charged with punishments the scroll.
I am the master of my fate:
I am the captain of my soul. -Ivictus by W.E. HenleyFrom fitness motivation to fibromyalgia fitness
Subscribe to my FREE newsletter...
"Fibro-Fit" is packed with fitness tips and the motivation you need.