And The Winner Is.....................

Before I get to that.....let me just thank all of you who took even 1 minute of your day to participate in this contest.

There were stretching tips given from as far away as the United Kingdom.

The positiveness of all your entries was Amazing!

That is what this day, Fibromyalgia Awareness Day is all about.

Being handed an unfortunate circumstance and standing toe to toe with it, never backing down!

Well done ladies, you are all inspiring!

I hope you all had a wonderful day.............

Now back to the winner.............

It's a TIE!!

CONGRATULATIONS to Kat Davis of California and Nicole May of Minnesota. Kat's entry hit 4 tips which all fibro sufferers need daily:

  • Staying connected to your higher power.

  • Eating right and Exercising.

  • Indulging occasionally.


Nicole May, Your fighting spirit and your tip regarding your Sketcher Shape-Up's put a smile on my face, there's just something about those Sketchers!

Well done ladies, Please send me your info at:, so I can get you those flowers..

And to the rest of you, Stay tuned for more contests in the near future!

Be sure to sign up for my "FREE" newsletter above for weekly motivation and fitness tips!

Exceed Your Expectations,


From fibromyalgia awareness day to fibromyalgia fitness

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

managing every day Not rated yet
Most important, stay connected to your higher power/spiritual beliefs. Try to eat right, indulge occasionally. Drink LOTS of water! Exercise in moderation, …

Mrs, Sheila Not rated yet
MY TIP is to do as much stretching as possible. spread open the hands hold each side of door surround and stretch as soon as waking even in the night …

Yvonne Not rated yet
Eat a healthy, well-balanced diet; take supplements as advised by physician. Get in some exercise work can count on bad days. Keep a …

Nicole May Mom of 3 Not rated yet
Keep busy... say No! It can't stop me, watch! It's gotten me down many days, and weeks, and months, but I've learned that u just need to have focus on …


Have your say about what you just read! Leave me a comment in the box below.

Subscribe to my FREE newsletter...

"Fibro-Fit" is packed with fitness tips and the motivation you need.

Enter your E-mail Address
Enter your First Name (optional)

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Fibro-Fitness.