Happy Valentines Day

Happy Valentines Day to all of you!

I hope you all have an amazing day! Fibromyalgia causes so much pain and fatigue I can understand why you may feel as though today is just another one of those days, it's not!

Make sure you love those around you as much as you can today. Tomorrow is promised to no one. If for some crazy reason you don't have anyone to love today - make sure you love yourself! Think about where you have come from and what makes you who you are today!

If your like me you will realize that life is fleeting, quick and fast things take place and people are here and gone, no one is guaranteed a life full of happiness and love - no one!

Even the strongest of us has felt pain and fatigue. But those who last, those who endure with a happy spirit, are the most beautiful people around.

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen."

- Elizabeth K. Ros

From Puerto Rico with love...

Your trainer,

Eric Suarez, CPT.



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