One of the best things about life is the ability to create your own reality - your own destiny. For the last year I have been preaching the advantages of exercising when it comes to your fibromyalgia pain and fatigue.
If for some reason you have been unable to exercise or begin eating properly, it's o.k. This year is coming to a close and 2012 holds everything you need...As log as you create it!
That means you can have it all, health, physical endurance, a positive mental attitude, and peace with others if you only create these realities in your mind, and focus on them day and night.
2011 is about to close so think about all the rough stuff you endured this year and waive goodbye. 2012 is about to open up and
give you another shot at health, both physically and mentally. I'm glad I just made it through another year in one piece. I have big plans for myself...and you this year.
It's your future or fibromyalgia for 2012, you can't have them both! Take your pick and get a move on it!
By the way
my eBook Fibromyalgia Fitness, 12 weeks to a healthier you
is on sale for $14.99. I don't mean to boast, but there is no better way to get motivated for the new year. Give it a go! the only thing you have to lose is weight!
Happy New Year Everyone!
Eric Suarez, CPT
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