Weight Loss For Fibro

Ladies & Gentlemen - If you are overweight, losing some of those unnecessary pounds will immediately relieve some of the fibromyalgia pain you are putting on your joints and muscles.

Are you 180 pounds but want to be 160 pounds. Simply take your ideal weight of 160 pounds and times this by 10 to estimate your daily caloric intake, (how many calories you should be consuming per day).

Example: 160 X 10 = 1600 calories per day. This is just a general guide line but something to shoot for.

The goal here is to get you headed towards a natural and safe fibromyalgia treatment without side effects. As of today there is no fibromyalgia cure.

The best diet for fibromyalgia is the one which tastes best and is also the most pleasing to your body, Remember - You only get one - Treat it right!