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Your Yoga Video
December 03, 2013

A Yoga stretch

I Hope all of you had a wonderful Thanksgiving.

Now it's on to Christmas shopping and looking ahead to a new year.

As exciting as this time of year can be, we all know it comes with it's own set of stress. Take a minute for yourself today and try this quick Yoga stretch.

It's a great way to begin or end your day today, or any other day throughout the holidays.

I have just created a new Yoga for Fibromyalgia video series.

Please leave me a comment or email me to let me know how these Yoga poses work for you.

Have fun and God Bless...

Click here for your Yoga stretch of the day.

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