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Don't lose Hope
October 14, 2014

Hope reigns

Here is an email from one of our subscribers who is suffering from Fibromyalgia among other things.

Below her question you'll find my response-

"I am 34 years old and I have fibromyalgia, CVS and chronic lung problems for 12 years now. The last few years I am starting to get worse and worse. I can't work anymore since 4 years and I gained 24kg, although I eat gluten free and don't eat more then before. I practiced lots of sports before I got sick, mountain bike, fitness, running, motor cross, dance, horse riding. The only thing I can handle now, without getting an infection is horse riding (lightly) and going for a walk. I would be very happy if I could do fitness again to improve my strength, and most importantly my health! And also without getting sick or getting an infection after a week or two. Which eBook would you recommend the 7 week or the 12 week program? I would think it would be maybe better to buy the 12 week program because my body gets more time to get used to the exercise again? Thank you very much!!! I would also like to thank you in advance for your answer and for the great training videos you made :D.

Greetings and have a nice day! Erika Wynants Belgium

Hello Ericka it's Eric Suarez from Fibromyalgia-Fitness, sorry for the delayed response.

As for your question - I can understand how difficult it must be to have once been an athlete and now your not able to participate in those activities.

Don't lose hope!

I am going to send you my new eBook (the 7 week program) at no cost. I feel it may be better for you then the 12 week program since it contains more yoga than the 12 week program.

Try some of the yoga poses and take your time. Build upon the yoga and get your body ready for more.

Remember to inhale and exhale. Drink a lot of water.

I will send you another email containing a link to download the eBook.

Keep in touch and let us know how the exercises treat you. Keep thinking like an athlete and always live expecting things are only going to get better!

God Bless,

Eric Suarez, CPT.

For anyone else interested in moving a little with CFS and fibro you can buy one of my e-books below, email me the digital receipt, and I'll get you the second e-book at no cost!

Click here and get started today!

God Bless,

Eric Suarez,CPT

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