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A great video for fibro. pain relief
January 22, 2013

Fibromyalgia pain relief


As I get older, I feel a little more pain after exercise than I used to. I get those nasty little trigger points in my legs and other places I never thought existed.

I call them trigger points, and if you have fibromyalgia, you probably call them tender points.

Here is a short video to show some of the things my clients use to get some simple trigger point/tender point relief.

I especially like the foam roller as a useful tool to help relieve the pain.

I also want to remind you of our Skype personal training and coaching services.

So far the feed back has been amazing. For more info. Just email me at eric@fibromyalgia-fitness.com.


Click here for your fibromyalgia pain relief video

"You must become active in your fibromyalgia treatment plan"

Eric Suarez,CPT.

www.fibromyalgia-fitness.com

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