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Do men get Fibromyalgia?
March 02, 2014

Do men get fibromyalgia?



Here is an email I received a few weeks back.

My response is below...

"Hi Eric,

I'm just wondering if I could get some advice from you. I'm a 31yr old male, 5ft11 and 107kg. I've suffered from fibro symptoms since 2005 & have just been officially diagnosed with fibromyalgia. I've got to the point where I'm sick on how I look & feel. I've always dreamed to have a body like the guys you see on the front cover of men's health, muscles & toned. What would be the best way to go about this?

Diet?

Exercise plan?

Kind regards - Lee Gibbons"

Lee,

Thank you for your email.

The first thing to do is to get committed to some sort of fitness program.

I have 2 programs which are excellent to begin.

Star slowly and keep a clean diet. Too many times people want change but are unwilling to change themselves!.

Fibromyalgia means you must change your diet and fitness routines.

As for those folks on the cover of magazines.

99% of them are using steroids, believe me , I know a few of them.

That's not what you want. You want to feel good and look good enough for your self confidence.

It can be done and you CAN DO IT!

Let me know if I can assist you in staring out.

Get yourself moving, slowly at first and build up from there.

Keep me informed on your progress and make every day your masterpiece!

If you decide to purchase one of my eBook programs I will include the other at no cost....They can be purchased below.


Buy 1 eBook and get the other for FREE!!!

Sincerely,

Eric Suarez,CPT.

Fibromyalgia-Fitness.com

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