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Here is your fibro exercise video
January 15, 2013

Your "FREE" fibro. exercise video


As promised, here is a new exercise video for your fibromyalgia tender points.

Those nasty tender points which hold your muscles hostage with immense pain and tightness. Remember, you must keep good circulation and healthy oxygen moving through those tender points.

In this video, I will demonstrate 2 simple movements for you to accomplish that. Keep your chin up and your stomach tight. Don't forget to breathe in deeply through your nose and out of your mouth.

Also - we are now offering Personal training and Coaching via Skype. For those of you who have fibromyalgia and would like to get together with me once or twice a week to keep your muscles nice and loose. Simply email me at eric@Fibromyalgia-Fitness.com for more information.

Now - Click here for your fibromyalgia exercise video!

"With the new day comes new strength and new thoughts" - Eleanor Roosevelt.

Remember to breathe...

Eric Suarez,CPT.

www.fibromyalgia-fitness.com

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