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A beach ball for your fibro
July 19, 2013

A simple pool exercise



"It's so hot, the chickens are laying hard-boiled eggs"

Hahhaaaa,

Anyway - I just wanted to share a quick exercise video with you which you can use in the water.

Hopefully you get a chance to get away this summer and do a little exercise in a pool, lake, or the beach.

Stay cool and drink some water with a splash of lemon.

Try not to fill yourself up with heavy starches. They will only leave you feeling and looking bloated.

Have a great summer!

Click here for a simple pool exercise for your fibro

“Our chief want is someone who will inspire us to be what we know we could be.” ― Ralph Waldo Emerson

Stay cool,

Eric Suarez,CPT.

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